NorthShore Blog

Free Yoga Sessions for NorthShore Skaters!

Kris Fondran with Inline Certification Program (ICP) is offering two free virtual Sunday yoga sessions for all NorthShore Inline Marathon participants and fans. The “Sunday Evening Breath & Stretch” sessions are live-stream classes via Zoom that will include various joint mobility, classical yoga postures and breathing exercises meant to improve and enhance your before, during and after skating experience. A recording will be made available for those who register even if they are unable to attend the live sessions.

  • Sunday, September 13th 6-7pm (Central Time)
  • Sunday, September 20th 6-7pm (Central Time)

These are free sessions, but you must register first! Register and attend here: https://us02web.zoom.us/meeting/register/tZMlcu2rrzkuHtQwsqdgjv8mJl7VQPxfNPob

Kris Fondran is a licensed elementary education teacher with a Master degree in Education-Exercise Science. For nearly 30 years she has worked with an array of athletes on and off the playing field creating unique training opportunities that integrate her experience as a skating and yoga instructor. As a lecturer at Cleveland State University she teaches a variety of health, wellness and teacher education classes and has conducted various research studies investigating the benefits of both yoga and skating. Kris travels extensively with the Inline Certification Program, leading inline skating programs world-wide. Most recently, with the timely launch of the ICP Level 1 Online Certification, she can be found on screen virtually facilitating instructor certification with members of the world-wide ICP examiner team. Kris is an educational consultant for Rollerblade and Sled Dogs Snowskates, the developer of the Mobile Yoga Workout, a workout that combines the benefits of skating and yoga, and co-developer of Shapeshifter Yoga.
BONUS! Inline Certification Program is offering a discount for their Level 1 Online Certification Program for elow is a coupon code for $75 off (Regular price $375 USD). The coupon will be good for programs through February 2021. To register and save $75 USD, click: Level 1 Online Certification Program and use the code NORTHSHORE2020.