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Slideboard Training with Cathy Kates from B105

Skeeter Moore
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News, Training

Our Executive Director Skeeter Moore helped teach B105 MC Cathy Kates the basics of slideboard training in this fun video.

A slideboard is an indoor training device initially for hockey players, but is a great tool for inline skaters as well. It helps with balance, technique, and conditioning for the lateral movement that ice and inline skating requires.

Check out the video for some fun we had in the NorthShore Inline Marathon office with local personality Cathy Kates with B105 Country Radio!

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