Category : Matzger’s Blog

Ape Skating
Mike Ward
July 12, 2017
0
Matzger's Blog

We've all been told to "skate a little lower". Usually I think I'm low but then I see a photo or video of myself and can't believe how I'm only bent at the waist and it looks like my legs are practically straight! Of course, 90 degrees is the textbook knee bend angle...

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Go With the Flow
Joe Furlong
July 5, 2017
0
Matzger's Blog

      Now is the perfect time to put in base miles for the Northshore Inline Marathon. Lots of people like to refer to this buildup phase as "LSD,"which stands for Long Slow Distance. When I work on balance, timing, and body alignment at less...

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